I've never really been a runner but at the start of 2011 I set myself a goal of completing four running events. So far I've done three. This is my final one! I am running a quarter marathon on December 3rd and I'm doing it for Life Education Trust!
So I've started a Boot Camp to help train for the Quarter Marathon - I'm now into week four of the six weeks... Up at 6am to be punished on a Monday morning, I'm almost getting into it!
Today we ran in File Formation with the leader carrying a 5kg weight, the back person had to sprint to the front and then it was their turn to carry the weight. Copy and Paste. Copy and Paste.
Ugh. We ran like this for 40 minutes with a side dish of Push Ups, Press Ups and Squat Jumps served up in for good measure. But it will pay off on the day... I can now do 20 full body press-ups where I couldn't even complete one!!!
Next session tomorrow.
